Nafas: 3-day somatic healing retreat
Date and time is TBD
|Location is TBD
An intimate and small group retreat for a soft return to your body
Time & Location
Date and time is TBD
Location is TBD
Guests
About the event
A 3-day somatic healing and connection retreat designed to help you come home to yourself.
A Soft Return to Your Body is a 3-day, therapist-led healing retreat created for women who are ready to pause, breathe, soften, and reconnect with their bodies. Held in a peaceful beachfront home, this retreat blends somatic healing, inner child work, movement, ritual, and community care in a way that is accessible to all bodies and all levels of experience.
Instead of pushing productivity or emotional suppression, this retreat invites a slower, more intentional rhythm. Each day is designed to support nervous system regulation, emotional release, integration, and returning to the parts of you that have long needed care.
ADD YOURSELF TO THE WAITLIST FOR 2027!
Schedule
1 hourWelcome Breakfast
Beach House Kitchen/DiningMeals
1 hourOpening Circle
Beach House DeckCommunity Circles