Nafas: 3-day somatic healing retreat
Fri, May 01
|Beach House
An intimate and small group retreat for a soft return to your body
Time & Location
May 01, 2026, 9:00 AM – May 03, 2026, 12:00 PM
Beach House, Flagler Beach, FL 32136, USA
About the event
A 3-day somatic healing and connection retreat designed to help you come home to yourself.
A Soft Return to Your Body is a 3-day, therapist-led healing retreat created for women who are ready to pause, breathe, soften, and reconnect with their bodies. Held in a peaceful beachfront home, this retreat blends somatic healing, inner child work, movement, ritual, and community care in a way that is accessible to all bodies and all levels of experience.
Instead of pushing productivity or emotional suppression, this retreat invites a slower, more intentional rhythm. Each day is designed to support nervous system regulation, emotional release, integration, and returning to the parts of you that have long needed care.
WHAT YOU WILL EXPERIENCE
Somatic Workshops & Therapeutic Healing Sessions
Throughout the weekend, you’ll be guided through deeply grounding and restorative therapeutic sessions, including:
Schedule
1 hourWelcome Breakfast
Beach House Kitchen/DiningMeals
1 hourOpening Circle
Beach House DeckCommunity Circles
Tickets
Shared Room – Single Bed
Bedroom 3 — Full-Size Bunk Bed Capacity: 4 spots available A cozy shared room with four full-size bunk beds, offering comfort and community. Each guest gets their own full-sized bed while sharing the room. Includes: Your own full-size single bed Access to all somatic workshops: nervous system regulation, embodiment, inner child work, parts work, movement, co-regulation
$1,400.00
Shared Queen Bed
Capacity: 4 spots available Our most affordable tier, perfect for guests who feel comfortable sharing a queen bed. Full access to all retreat experiences.
$1,200.00
Your Own Queen Bed – VIP Tier
Private Queen Bed Capacity: 2 VIP spots available Private bed within a shared room The most comfortable and supportive option. Enjoy your own queen bed inside a shared room, plus a personalized 1:1 somatic coaching session with Micheline.
$2,500.00
Day Experience Pass: Friday
Perfect for guests who want to experience the retreat without staying overnight.
$400.00
Day Experience Pass: Saturday
Perfect for guests who want to experience the retreat without staying overnight.
$400.00
Total
$0.00